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CORPORATE FITNESS

CORPORATE FITNESS

FIT@WORK

 

Offer your employees the opportunity to actively improve their health and fitness.

 

Help your employees to move more consciously, build stability-promoting muscles, improve posture and reduce stress with me as their coach.

 

Back to a healthy work-life balance.

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Contact me NOW for a non-binding offer.

Menschen, die sich auf Matten ausstrecken
Fitness-Team

YOUR CHOICE OF TRAINING METHODS

  • Functional Training

  • HIIT - High Intensity Interval Training

  • Kick Power

  • BBP (stomach, legs, bottom)

  • Bodytone

  • Depp Work

  • Fascia Training

  • Pilates

  • Yoga

INFO

The course content is adapted to the corresponding training level.

Individual group courses of your choice.

Training location according to agreement. Online, outdoor or company premises.

PRICES

CORPORATE FITNESS

30 mins / 60 mins / 90 mins

Price by agreement

Händedruck

LET'S TACKLE THE PROBLEM AT THE SOURCE

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